Started to get back to exercising this past week with the whole herd of lemmings now flooding the health clubs (most if not all, including me, will be gone by July) and decided to do the rowing machine (piece of cake for a kayaker). Well I did a number of my back and every morning I look like the picture above left to right as things stretch out and I begin to walk upright. If I had been so injured due to prostrations then maybe it would have been worth it...
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